Moderation

Moderation is certainly something I have struggled with in my life. Having moderation, or in my mind finding balance, is such an important part of maintaining health and longevity. I have spent time exploring what moderation means to me and reworking my thoughts so it is ever-present in my thinking. I look forward to continuing... Continue Reading →

Service

Throughout high school and college, I thoroughly enjoyed the time I spent volunteering. Seeing the gratitude on the people's faces that I was helping and feeling the energy of giving from the environment and others around me always generated an unmatched feeling inside me. For the past week or so, I have been trying my... Continue Reading →

July Flying By

Early Morning Calm This will be the first post with my new monthly format. I spent much of this month preparing and getting inspiration to complete my 90 day transformation. This will involve following through with an idea I had at the beginning of 2020 but never committed to and completed. I have picked 11... Continue Reading →

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